Recovery Cryo
BRYAN-COLLEGE STATION'S PREMIER CRYOTHERAPY LAB

Recover Faster.
Feel Better.

Cryotherapy, red light therapy, infrared sauna, and compression therapy — all under one roof. Your body works hard for you. Now it has a place to recover.

Book Your First Session (979) 779-2796
50% OFF
New client special
First month membership
OUR SERVICES
Four Ways to Recover Smarter
Inflammation, soreness, stress, sluggish recovery — each service tackles a different piece of the puzzle.
FLAGSHIP

Whole-Body Cryotherapy

Step into sub-zero temperatures for 2–3 minutes to reduce inflammation and jumpstart recovery. Bryan-College Station's premier whole-body cryo with private facilities.

  • ✓ Pain reduction & muscle recovery
  • ✓ Boosted metabolism & calorie burn
  • ✓ Mental clarity & mood boost
  • ✓ Immune system support

Red Light Therapy

Targeted wavelengths of red and near-infrared light penetrate deep into tissue to accelerate healing, reduce inflammation, and improve skin health from the inside out.

  • ✓ Skin health & collagen production
  • ✓ Accelerated muscle recovery
  • ✓ Joint pain relief
  • ✓ Improved sleep quality

Compression Therapy

Dynamic pneumatic compression flushes metabolic waste, drives fresh blood into tired muscles, and helps you bounce back faster between training sessions.

  • ✓ Lymphatic drainage & circulation
  • ✓ Reduced muscle soreness
  • ✓ Improved flexibility
  • ✓ Faster recovery between sessions

Infrared Sauna

Deep, penetrating infrared heat elevates your core temperature to promote a full-body cleansing sweat, calm your nervous system, and accelerate recovery — without the intensity of a traditional sauna.

  • ✓ Deep cleansing sweat
  • ✓ Cardiovascular health
  • ✓ Stress & tension relief
  • ✓ Metabolism boost
WHY RECOVERY MATTERS
You're Putting in the Work. Your Body Needs Help Keeping Up.
You train hard, eat right, show up every day — but the soreness lingers, the energy dips, and your body never quite catches up. That's not a discipline problem. It's a recovery problem.
3 min

Is All It Takes

A single whole-body cryotherapy session lasts just 2–3 minutes — and the effects on inflammation and soreness start immediately.

24/7

Your Body Rebuilds

Recovery happens around the clock. The right tools help your body do what it already knows how to do — just faster.

4-in-1

Complete Recovery

Cryotherapy, red light, compression, and infrared sauna — all under one roof. No driving across town for different services.

HOW IT WORKS
Three Steps to Feeling Like Yourself Again
Getting started is simple — no long-term commitment, no complicated protocol. Just book and show up.
1

Book Your Session

Fill out the form below or call us. We'll help you pick the right service based on your goals — whether that's pain relief, faster recovery, or overall wellness.

2

Come In for Your First Session

Your first visit takes about 30 minutes. We'll walk you through everything, answer your questions, and make sure you're completely comfortable before we start.

3

Feel the Difference

Most people notice a difference after their very first session — reduced soreness, better sleep, more energy. And the more consistently you come in, the better it gets.

Claim Your 50% Off
NEW CLIENT SPECIAL
Your First Month Is Half Price
New to Recovery Cryo? Get 50% off your first month of membership — every service included, cancel anytime.
50% OFF
Your first month membership · All services included
  • ✓ Whole-Body Cryotherapy
  • ✓ Red Light Therapy
  • ✓ Compression Therapy
  • ✓ Infrared Sauna
  • ✓ Full walkthrough on your first visit
  • ✓ Cancel anytime — no long-term contract
WHAT PEOPLE ARE SAYING
Don't Take Our Word for It
★★★★★

"Cryotherapy has done wonders for my chronic lower back pain. Recovery Cryo makes it easy to get in and out in under 10 minutes which is perfect for my chaotic schedule. If you've been thinking about cryotherapy, stop thinking and just go try it out. It has been life changing for me!"

— Dan Morgan
Google Review · Member
★★★★★

"The best cryo and red light. Membership is 100% worth it. Cryo is energizing and reduces pain and inflammation, Aleve no longer needed! Red light is relaxing. Staff is so kind and attentive!"

— Tara Jirinec
Google Review · Local Guide
★★★★★

"I've been a member since last summer and love it! I'm here every day. Since starting Cryo, red light and sauna, I'm sleeping better, moving better and have lost substantial weight. The staff is incredible friendly and nice to talk to. They make it feel like home."

— Taylor Schroll
Google Review · Member
★★★★★

"I have been going to Recovery Cryo almost daily to enjoy all their outstanding services. The dry sauna and bed have really helped my health. All the employees provide professional outstanding service. The facility has always been very clean. This is a first class health facility."

— Calvin Wade
Google Review · 2-Year Member
COMMON QUESTIONS
Everything You Want to Know
Yes. Our whole-body cryotherapy uses electric cooling (no nitrogen gas), which is the safest method available. Sessions last just 2–3 minutes, and our staff is with you the entire time. We'll walk you through everything before your first session so you feel completely comfortable.
It depends on your goals. If you're dealing with muscle soreness or inflammation, cryotherapy is a great starting point. For skin health and joint pain, red light therapy is a great option. For relaxation and detox, try the infrared sauna. Not sure? Just tell us your goals when you book and we'll recommend the best fit.
We offer memberships that give you consistent access at the best rate — and right now, new clients get 50% off their first month. There's no long-term contract, and you can cancel anytime. We also offer single drop-in sessions if you'd prefer to start there.
Most sessions are quick — cryotherapy is 2–3 minutes, compression therapy is about 30 minutes, and infrared sauna and red light sessions run 15–30 minutes depending on the protocol. Plan on about 30 minutes total for your first visit including the walkthrough.
We're located at 4075 Texas 6 Frontage Rd, Suite 150 B, College Station, TX 77845 — right off Texas 6 in the heart of Bryan-College Station. Easy to find, with plenty of parking on-site. We're partnered with Real Wellness MD in the same facility.
Monday through Friday: 5:00 AM – 7:00 PM. Saturday: 7:00 AM – 12:00 PM. Sunday: Closed. We offer flexible scheduling within those hours — just book ahead or give us a call.

Your Body Does a Lot for You. Return the Favor.

New clients get 50% off their first month of membership — every service, cancel anytime. Your body earned this.

Claim Your 50% Off (979) 779-2796

Recovery Cryo · 4075 Texas 6 Frontage Rd, Suite 150 B, College Station, TX 77845

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